Sri Lanka February 2018

Februaray 17th-25th, 2018

Where We Stay:  Built in 1907 by a prominent philanthropist, the colonial, beachfront mansion is one of the best and unique old Colonial houses near Galle. With spacious and individual rooms this villa is one of a kind! The retreat center is known for serving delicious  homemade Sri Lankan food!

"I have been on the Laughing Heart Yoga retreat in Italy, Greece, and Mexico..they are amazing...can't wait to go to Sri Lanka with Paul"   Nancy, Los Angeles,CA

Cost:  $1490-1790* 
Includes:  

·  Accommodations 

·  Meals 

·  Mindfulness and Yoga Workshop 

·  Excursions

·  Transport from Colombo(city where we fly into)to Villa De Zoysa 

* Price varies depending on choice of room and whether single, double or triple

Cost does NOT include Include:  Air travel or gratuities


Visit Villa De Zoysa Website at: http://www.yoga-srilanka.com/index.php




Experience The Senses:  Escape to the Villa De Zoysa to embrace relaxation, tranquility, and exploration  in this serene sanctuary.

"I have been a "retreat addict" for decades...Paul's retreats are the best of the best."  Joan, Burlington, Vermont

Mindfulness and Yoga Workshop: Two morning sessions, led by Paul Spector, will be held daily opening us to the wonders of this beautiful country.  Following the afternoon, an evening meditation session is offered before dinner. Paul is a master teacher who integrates forty years of yoga and meditation study into his own unique, flowing, and open-hearted style of teaching. 

Activities:  On many days, following the morning sessions, we will offer excursions to many areas in this exotic, serene and beautiful part of Sri Lanka. These trips include visits to a 500 year old world heritage city, a bustling ancient outdoor market, a charming village Buddhist temple,  famous tea plantations, wild turtle feeding sites  and much more.....There is also the opportunity to swim, surf, hike....Or you might just want to nestle up with your favorite book in one of the sunlit corridors, open courtyards, or sprawling terraces. Or take a dip in the swimming pool or nap to the sounds of waves gently breaking on the shore. 

Sample Daily Schedule
7:30-8:30amMeditation and Yoga
8:30-10:00Breakfast
10:00-12:00Yoga
12:30-1:30pmLunch
1:30-5:00pmExcursion 
5:30-6:00pmMeditation
6:30-8:00pmDinner






Space is very limited on this retreat. Reserve now.  $300 deposit secures your space on what will be an amazing trip!














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